Ben Timmins 5000m row
5,000m
Meters
20:05.7
Time
2:00.5
Pace
329
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 144 |
October 10, 2022 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,000m | 2:00.5 | 200 | 987 | 24 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 24 |
| 4:05.7 | 2,000m | 2:02.8 | 189 | 949 | 24 |
| 4:04.2 | 3,000m | 2:02.1 | 192 | 961 | 24 |
| 4:00.8 | 4,000m | 2:00.4 | 201 | 990 | 25 |
| 3:57.8 | 5,000m | 1:58.9 | 208 | 1016 | 26 |
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Workout Graph
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