Ben Timmins 5000m row
5,000m
Meters
20:13.7
Time
2:01.3
Pace
327
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 143 |
October 12, 2022 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.7 | 5,000m | 2:01.3 | 196 | 973 | 24 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 |
| 4:03.4 | 2,000m | 2:01.7 | 194 | 968 | 24 |
| 4:03.7 | 3,000m | 2:01.8 | 193 | 965 | 24 |
| 4:04.2 | 4,000m | 2:02.1 | 192 | 961 | 24 |
| 4:04.2 | 5,000m | 2:02.1 | 192 | 961 | 24 |
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Workout Graph
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