Ben Timmins 5000m row

5,000m

Meters

20:13.7

Time

2:01.3

Pace

327

Calories

Average Watts196
Calories Per Hour973
Stroke Rate24
Stroke Count484
Drag Factor143

October 12, 2022 15:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:13.7 5,000m 2:01.3 196 973 24
3:58.2 1,000m 1:59.1 207 1013 24
4:03.4 2,000m 2:01.7 194 968 24
4:03.7 3,000m 2:01.8 193 965 24
4:04.2 4,000m 2:02.1 192 961 24
4:04.2 5,000m 2:02.1 192 961 24

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Workout Graph

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