Ben Timmins 5000m row
5,000m
Meters
20:13.4
Time
2:01.3
Pace
325
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 469 |
| Drag Factor | 140 |
January 05, 2023 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:13.4 | 5,000m | 2:01.3 | 196 | 974 | 23 |
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 22 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 22 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 22 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 24 |
| 3:58.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 |
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Workout Graph
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