Ben Timmins 5000m row
5,000m
Meters
21:07.9
Time
2:06.7
Pace
316
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 19 |
| Stroke Count | 416 |
| Drag Factor | 140 |
February 27, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.9 | 5,000m | 2:06.7 | 172 | 890 | 19 |
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 18 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 18 |
| 4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 20 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 21 |
| 4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 22 |
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Workout Graph
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