Ben Timmins 5000m row
5,000m
Meters
20:56.0
Time
2:05.6
Pace
314
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 23 |
| Stroke Count | 485 |
| Drag Factor | 139 |
March 10, 2023 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:56.0 | 5,000m | 2:05.6 | 177 | 907 | 23 |
| 4:17.8 | 1,000m | 2:08.9 | 163 | 862 | 20 |
| 4:15.8 | 2,000m | 2:07.9 | 167 | 875 | 22 |
| 4:09.5 | 3,000m | 2:04.7 | 180 | 920 | 23 |
| 4:07.2 | 4,000m | 2:03.6 | 185 | 937 | 25 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 26 |
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Workout Graph
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