Ben Timmins 30:00 row
7,117m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Stroke Count | 640 |
| Drag Factor | 137 |
March 19, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,117m | 2:06.4 | 173 | 895 | 21 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 1,410m | 2:07.6 | 168 | 878 | 20 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 21 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 22 |
| 30:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
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Workout Graph
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