Ben Timmins 30:00 row
7,208m
Meters
30:00.0
Time
2:04.8
Pace
456
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 656 |
| Drag Factor | 140 |
April 01, 2023 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,208m | 2:04.8 | 180 | 918 | 22 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 21 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 21 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 23 |
| 30:00.0 | 1,448m | 2:04.3 | 182 | 927 | 23 |
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Workout Graph
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30:00