Ben Timmins 5000m row
5,000m
Meters
20:27.2
Time
2:02.7
Pace
324
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 140 |
April 05, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.2 | 5,000m | 2:02.7 | 189 | 951 | 21 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 21 |
| 4:04.3 | 2,000m | 2:02.1 | 192 | 960 | 21 |
| 4:03.4 | 3,000m | 2:01.7 | 194 | 968 | 21 |
| 4:01.9 | 4,000m | 2:00.9 | 198 | 980 | 22 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 23 |
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Workout Graph
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