Ben Timmins 5000m row

5,000m

Meters

20:27.2

Time

2:02.7

Pace

324

Calories

Average Watts189
Calories Per Hour951
Stroke Rate21
Stroke Count442
Drag Factor140

April 05, 2023 08:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:27.2 5,000m 2:02.7 189 951 21
4:18.8 1,000m 2:09.4 162 855 21
4:04.3 2,000m 2:02.1 192 960 21
4:03.4 3,000m 2:01.7 194 968 21
4:01.9 4,000m 2:00.9 198 980 22
3:58.8 5,000m 1:59.4 206 1007 23

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Workout Graph

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