Ben Timmins 30:00 row

7,319m

Meters

30:00.0

Time

2:02.9

Pace

472

Calories

Average Watts188
Calories Per Hour947
Stroke Rate21
Stroke Count635
Drag Factor139

April 07, 2023 17:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

30:00

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,319m 2:02.9 188 947 21
6:00.0 1,438m 2:05.1 178 914 20
12:00.0 1,459m 2:03.3 186 941 20
18:00.0 1,475m 2:02.0 193 962 21
24:00.0 1,473m 2:02.1 192 960 22
30:00.0 1,473m 2:02.1 192 960 22

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Workout Graph

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