Ben Timmins 30:00 row
7,163m
Meters
30:00.0
Time
2:05.6
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 20 |
| Stroke Count | 615 |
| Drag Factor | 153 |
May 07, 2023 15:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,163m | 2:05.6 | 176 | 907 | 20 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 19 |
| 12:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 24:00.0 | 1,446m | 2:04.4 | 181 | 924 | 21 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 |
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Workout Graph
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