Ben Timmins 30:00 row
7,341m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 153 |
May 12, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,341m | 2:02.5 | 190 | 953 | 22 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 21 |
| 12:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 |
| 18:00.0 | 1,482m | 2:01.4 | 195 | 972 | 23 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 23 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 23 |
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Workout Graph
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