Ben Timmins 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
462
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 20 |
| Stroke Count | 597 |
| Drag Factor | 151 |
June 21, 2023 15:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 20 |
| 6:00.0 | 1,421m | 2:06.6 | 172 | 892 | 19 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 21 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 |
| 30:00.0 | 1,418m | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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