Ben Timmins 30:00 row
7,383m
Meters
30:00.0
Time
2:01.9
Pace
479
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 594 |
| Drag Factor | 151 |
June 23, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,383m | 2:01.9 | 193 | 964 | 19 |
| 6:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 |
| 12:00.0 | 1,483m | 2:01.3 | 196 | 973 | 19 |
| 18:00.0 | 1,479m | 2:01.7 | 194 | 968 | 20 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 20 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
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