Ben Timmins 30:00 row
7,237m
Meters
30:00.0
Time
2:04.3
Pace
464
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 599 |
| Drag Factor | 164 |
August 04, 2023 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,237m | 2:04.3 | 182 | 926 | 20 |
| 6:00.0 | 1,372m | 2:11.1 | 155 | 833 | 18 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 20 |
| 18:00.0 | 1,459m | 2:03.3 | 186 | 941 | 20 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 21 |
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Workout Graph
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