Ben Timmins 30:00 row
7,156m
Meters
30:00.0
Time
2:05.7
Pace
452
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 166 |
August 13, 2023 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,156m | 2:05.7 | 176 | 905 | 19 |
| 6:00.0 | 1,373m | 2:11.0 | 155 | 834 | 18 |
| 12:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 |
| 18:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 20 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 |
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Workout Graph
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