Ben Timmins 30:00 row
7,065m
Meters
30:00.0
Time
2:07.3
Pace
441
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 165 |
September 01, 2023 18:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,065m | 2:07.3 | 169 | 882 | 20 |
| 6:00.0 | 1,345m | 2:13.8 | 146 | 802 | 18 |
| 12:00.0 | 1,438m | 2:05.1 | 178 | 914 | 20 |
| 18:00.0 | 1,448m | 2:04.3 | 182 | 927 | 21 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 20 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 21 |
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Workout Graph
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