Ben Timmins 5000m row
5,000m
Meters
20:07.9
Time
2:00.7
Pace
328
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 159 |
September 12, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.9 | 5,000m | 2:00.7 | 199 | 983 | 20 |
| 4:04.7 | 1,000m | 2:02.3 | 191 | 957 | 19 |
| 4:03.3 | 2,000m | 2:01.6 | 194 | 969 | 19 |
| 4:02.7 | 3,000m | 2:01.3 | 196 | 974 | 20 |
| 4:00.5 | 4,000m | 2:00.2 | 201 | 992 | 21 |
| 3:56.7 | 5,000m | 1:58.3 | 211 | 1026 | 22 |
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Workout Graph
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