Ben Timmins 30:00 row
7,310m
Meters
30:00.0
Time
2:03.1
Pace
471
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 156 |
September 14, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,310m | 2:03.1 | 188 | 945 | 20 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 19 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 20 |
| 24:00.0 | 1,451m | 2:04.0 | 183 | 930 | 21 |
| 30:00.0 | 1,468m | 2:02.6 | 190 | 953 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.