Ben Timmins 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
475
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 155 |
September 19, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 19 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 18 |
| 12:00.0 | 1,488m | 2:00.9 | 198 | 980 | 19 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 18 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 20 |
| 30:00.0 | 1,491m | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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