Ben Timmins 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 160 |
September 28, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 20 |
| 6:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 20 |
| 18:00.0 | 1,463m | 2:03.0 | 188 | 946 | 20 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 20 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 21 |
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Workout Graph
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