Ben Timmins 30:00 row
7,473m
Meters
30:00.0
Time
2:00.4
Pace
493
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 158 |
October 01, 2023 14:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,473m | 2:00.4 | 200 | 989 | 21 |
| 6:00.0 | 1,467m | 2:02.6 | 189 | 952 | 20 |
| 12:00.0 | 1,490m | 2:00.8 | 199 | 983 | 20 |
| 18:00.0 | 1,501m | 1:59.9 | 203 | 998 | 22 |
| 24:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 22 |
| 30:00.0 | 1,511m | 1:59.1 | 207 | 1012 | 22 |
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Workout Graph
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