Ben Timmins 30:00 row
7,318m
Meters
30:00.0
Time
2:02.9
Pace
474
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 159 |
October 28, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,318m | 2:02.9 | 188 | 947 | 19 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 19 |
| 24:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 20 |
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Workout Graph
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