Ben Timmins 30:00 row
7,327m
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 161 |
November 02, 2023 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,327m | 2:02.8 | 189 | 949 | 19 |
| 6:00.0 | 1,463m | 2:03.0 | 188 | 946 | 18 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 19 |
| 18:00.0 | 1,452m | 2:03.9 | 184 | 932 | 20 |
| 24:00.0 | 1,455m | 2:03.7 | 185 | 936 | 20 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 21 |
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Workout Graph
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