Ben Timmins 30:00 row
7,307m
Meters
30:00.0
Time
2:03.1
Pace
470
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 144 |
November 03, 2023 14:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,307m | 2:03.1 | 187 | 944 | 20 |
| 6:00.0 | 1,443m | 2:04.7 | 180 | 920 | 20 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
| 18:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 24:00.0 | 1,470m | 2:02.4 | 191 | 956 | 21 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 21 |
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Workout Graph
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