Ben Timmins 30:00 row
7,468m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 141 |
November 08, 2023 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,468m | 2:00.5 | 200 | 988 | 22 |
| 6:00.0 | 1,479m | 2:01.7 | 194 | 968 | 21 |
| 12:00.0 | 1,513m | 1:58.9 | 208 | 1015 | 22 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 22 |
| 24:00.0 | 1,485m | 2:01.2 | 197 | 976 | 22 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.