Ben Timmins 30:00 row
7,465m
Meters
30:00.0
Time
2:00.5
Pace
492
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 157 |
November 28, 2023 14:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,465m | 2:00.5 | 200 | 987 | 22 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 22 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 22 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 22 |
| 24:00.0 | 1,494m | 2:00.4 | 200 | 988 | 22 |
| 30:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
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Workout Graph
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