Ben Timmins 30:00 row
7,457m
Meters
30:00.0
Time
2:00.6
Pace
490
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 21 |
| Stroke Count | 654 |
| Drag Factor | 151 |
January 03, 2024 13:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,457m | 2:00.6 | 199 | 985 | 21 |
| 6:00.0 | 1,488m | 2:00.9 | 198 | 980 | 21 |
| 12:00.0 | 1,499m | 2:00.0 | 202 | 995 | 21 |
| 18:00.0 | 1,499m | 2:00.0 | 202 | 995 | 22 |
| 24:00.0 | 1,487m | 2:01.0 | 197 | 979 | 22 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
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