Ben Timmins 30:00 row
7,279m
Meters
30:00.0
Time
2:03.6
Pace
466
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 150 |
January 24, 2024 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,279m | 2:03.6 | 185 | 937 | 22 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 22 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 22 |
| 24:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
| 30:00.0 | 1,464m | 2:02.9 | 188 | 948 | 23 |
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Workout Graph
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