Ben Timmins 30:00 row
7,308m
Meters
30:00.0
Time
2:03.1
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 154 |
January 26, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,308m | 2:03.1 | 187 | 944 | 23 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 12:00.0 | 1,442m | 2:04.8 | 180 | 919 | 23 |
| 18:00.0 | 1,457m | 2:03.5 | 186 | 938 | 23 |
| 24:00.0 | 1,472m | 2:02.2 | 191 | 958 | 24 |
| 30:00.0 | 1,519m | 1:58.4 | 210 | 1023 | 24 |
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Workout Graph
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