Ben Timmins 30:00 row
7,357
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 150 |
February 05, 2024 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,357 | 2:02.3 | 191 | 957 | 477 | 22 |
| 6:00.0 | 1,491 | 2:00.7 | 199 | 984 | 98 | 23 |
| 12:00.0 | 1,478 | 2:01.7 | 194 | 966 | 96 | 22 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 22 |
| 24:00.0 | 1,460 | 2:03.2 | 187 | 942 | 94 | 23 |
| 30:00.0 | 1,455 | 2:03.7 | 185 | 936 | 93 | 23 |
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Workout Graph
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