Ben Timmins 5000m row
5,000m
Meters
19:46.4
Time
1:58.6
Pace
334
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 214 |
April 10, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000m | 1:58.6 | 210 | 1021 | 23 |
| 3:48.3 | 1,000m | 1:54.1 | 235 | 1109 | 23 |
| 4:02.1 | 2,000m | 2:01.0 | 197 | 979 | 23 |
| 4:01.4 | 3,000m | 2:00.7 | 199 | 985 | 24 |
| 3:58.3 | 4,000m | 1:59.1 | 207 | 1012 | 24 |
| 3:56.3 | 5,000m | 1:58.1 | 212 | 1030 | 25 |
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Workout Graph
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