Ben Timmins 30:00 row
7,253m
Meters
30:00.0
Time
2:04.0
Pace
467
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 21 |
| Stroke Count | 663 |
| Drag Factor | 213 |
May 22, 2024 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,253m | 2:04.0 | 183 | 930 | 21 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 20 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 21 |
| 18:00.0 | 1,426m | 2:06.2 | 174 | 898 | 21 |
| 24:00.0 | 1,454m | 2:03.7 | 184 | 934 | 22 |
| 30:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 25 |
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Workout Graph
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