Ben Timmins 30:00 row

7,131m

Meters

30:00.0

Time

2:06.2

Pace

448

Calories

Average Watts174
Calories Per Hour899
Stroke Rate21
Stroke Count629
Drag Factor158

June 13, 2024 16:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,131m 2:06.2 174 899 21
6:00.0 1,421m 2:06.6 172 892 22
12:00.0 1,428m 2:06.0 175 901 21
18:00.0 1,422m 2:06.5 173 893 21
24:00.0 1,429m 2:05.9 175 902 21
30:00.0 1,431m 2:05.7 176 905 21

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Workout Graph

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