Ben Timmins 30:00 row
7,392m
Meters
30:00.0
Time
2:01.7
Pace
481
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 158 |
June 20, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,392m | 2:01.7 | 194 | 967 | 22 |
| 6:00.0 | 1,484m | 2:01.2 | 196 | 975 | 22 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 22 |
| 18:00.0 | 1,476m | 2:01.9 | 193 | 964 | 22 |
| 24:00.0 | 1,465m | 2:02.8 | 189 | 949 | 23 |
| 30:00.0 | 1,486m | 2:01.1 | 197 | 977 | 23 |
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