Ben Timmins 30:00 row
7,345
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 162 |
August 04, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345 | 2:02.5 | 190 | 954 | 475 | 23 |
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 23 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 23 |
| 18:00.0 | 1,474 | 2:02.1 | 192 | 961 | 96 | 24 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 944 | 94 | 24 |
| 30:00.0 | 1,472 | 2:02.2 | 191 | 958 | 95 | 24 |
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Workout Graph
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