Ben Timmins 30:00 row
7,355m
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 160 |
August 08, 2024 12:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,355m | 2:02.3 | 191 | 957 | 22 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 22 |
| 12:00.0 | 1,475m | 2:02.0 | 193 | 962 | 22 |
| 18:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 22 |
| 30:00.0 | 1,467m | 2:02.6 | 189 | 952 | 23 |
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Workout Graph
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