Ben Timmins 30:00 row
7,411m
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 678 |
| Drag Factor | 161 |
August 10, 2024 13:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,411m | 2:01.4 | 195 | 972 | 22 |
| 6:00.0 | 1,458m | 2:03.4 | 186 | 940 | 21 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 21 |
| 18:00.0 | 1,480m | 2:01.6 | 195 | 969 | 22 |
| 24:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 |
| 30:00.0 | 1,510m | 1:59.2 | 207 | 1011 | 25 |
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