Ben Timmins 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
424
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 596 |
| Drag Factor | 150 |
January 23, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 19 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 19 |
| 12:00.0 | 1,361 | 2:12.2 | 151 | 820 | 19 |
| 18:00.0 | 1,277 | 2:20.9 | 125 | 730 | 18 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 21 |
| 30:00.0 | 1,420 | 2:06.7 | 172 | 891 | 22 |
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Workout Graph
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