Ben Timmins 30:00 row
7,240
Meters
30:00.0
Time
2:04.3
Pace
461
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 154 |
January 25, 2025 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,240 | 2:04.3 | 182 | 927 | 20 |
| 6:00.0 | 1,431 | 2:05.7 | 176 | 905 | 20 |
| 12:00.0 | 1,445 | 2:04.5 | 181 | 923 | 20 |
| 18:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 |
| 24:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 |
| 30:00.0 | 1,457 | 2:03.5 | 186 | 938 | 21 |
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Workout Graph
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