Ben Timmins 30:00 row

7,036

Meters

30:00.0

Time

2:07.9

Pace

441

Calories

Average Watts167
Calories Per Hour875
Stroke Rate20
Stroke Count619
Drag Factor145

February 06, 2025 19:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,036 2:07.9 167 875 20
6:00.0 1,334 2:14.9 142 790 19
12:00.0 1,434 2:05.5 177 909 21
18:00.0 1,431 2:05.7 176 905 21
24:00.0 1,415 2:07.2 170 885 21
30:00.0 1,422 2:06.5 173 893 21

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Workout Graph

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