Ben Timmins 30:00 row
7,355
Meters
30:00.0
Time
2:02.3
Pace
477
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 152 |
February 11, 2025 08:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,355 | 2:02.3 | 191 | 957 | 21 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 20 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 21 |
| 18:00.0 | 1,481 | 2:01.5 | 195 | 970 | 21 |
| 24:00.0 | 1,466 | 2:02.7 | 189 | 950 | 21 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 962 | 22 |
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Workout Graph
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