Ben Timmins 30:00 row
7,405
Meters
30:00.0
Time
2:01.5
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 22 |
| Stroke Count | 662 |
| Drag Factor | 151 |
February 25, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,405 | 2:01.5 | 195 | 970 | 22 |
| 6:00.0 | 1,486 | 2:01.1 | 197 | 977 | 21 |
| 12:00.0 | 1,500 | 2:00.0 | 203 | 997 | 22 |
| 18:00.0 | 1,492 | 2:00.6 | 199 | 985 | 22 |
| 24:00.0 | 1,464 | 2:02.9 | 188 | 948 | 22 |
| 30:00.0 | 1,463 | 2:03.0 | 188 | 946 | 23 |
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Workout Graph
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