Caroline Mahoney 2:00 row
313
Meters
2:00.0
Time
3:11.6
Pace
15
Calories
121
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 15 |
| Stroke Count | 29 |
| Drag Factor | 146 |
September 22, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.0 | 313 | 3:11.6 | 50 | 471 | 15 | 15 | 121 |
| 1:00.0 | 172 | 2:54.4 | 66 | 527 | 8 | 17 | 117 |
| 2:00.0 | 141 | 3:32.7 | 36 | 425 | 7 | 13 | 125 |
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Workout Graph
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