Caroline Mahoney 1x40:00/1:30r row
7,548
Meters
40:00.0
Time
2:38.9
Pace
406
Calories
125
Heart Rate
| Rest Distance | 309 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 7,857 |
| Overall Time | 41:30.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 17 |
| Stroke Count | 716 |
| Drag Factor | 134 |
September 29, 2025 13:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,548 | 2:38.9 | 87 | 599 | 17 | 125 |
| 40:00.0 | 7,547 | 2:39.0 | 87 | 599 | 17 | 125 |
| r309 |
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Workout Graph
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