Caroline Mahoney 2x20:00/1:30r row
7,502
Meters
40:00.0
Time
2:39.9
Pace
395
Calories
121
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,539 |
| Overall Time | 43:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 131 |
October 08, 2025 09:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,502 | 2:39.9 | 86 | 594 | 18 | 121 |
| 20:00.0 | 3,759 | 2:39.6 | 86 | 596 | 18 | 120 |
| 20:00.0 | 3,742 | 2:40.3 | 85 | 592 | 18 | 122 |
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.