Caroline Mahoney 2x20:00/1:30r row
7,394
Meters
40:00.0
Time
2:42.2
Pace
392
Calories
126
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,425 |
| Overall Time | 43:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 723 |
| Drag Factor | 115 |
October 10, 2025 11:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,394 | 2:42.2 | 82 | 581 | 18 | 126 |
| 20:00.0 | 3,738 | 2:40.5 | 85 | 591 | 18 | 130 |
| 20:00.0 | 3,657 | 2:44.0 | 79 | 572 | 18 | 122 |
| r31 |
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Workout Graph
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