Caroline Mahoney 2x20:00/1:30r row
7,668
Meters
40:00.0
Time
2:36.4
Pace
414
Calories
126
Heart Rate
| Rest Distance | 39 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,707 |
| Overall Time | 43:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 18 |
| Stroke Count | 722 |
| Drag Factor | 152 |
November 23, 2025 10:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,668 | 2:36.4 | 91 | 614 | 18 | 126 |
| 20:00.0 | 3,835 | 2:36.4 | 91 | 614 | 18 | 126 |
| 20:00.0 | 3,834 | 2:36.4 | 91 | 614 | 18 | 126 |
| r39 |
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Workout Graph
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