Caroline Mahoney 20:06 row
3,817
Meters
20:06.7
Time
2:38.0
Pace
207
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 147 |
February 01, 2026 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.7 | 3,817 | 2:38.0 | 89 | 604 | 207 | 20 | 128 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 19 | 121 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 52 | 20 | 128 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 21 | 127 |
| 20:00.0 | 969 | 2:34.7 | 94 | 624 | 54 | 22 | 134 |
| 20:06.7 | 16 | 3:29.3 | 38 | 431 | 1 | 9 | 132 |
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Workout Graph
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