Caroline Mahoney 3x20:00/1:30r row
11,741
Meters
1:00:00.0
Time
2:33.3
Pace
641
Calories
133
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,792 |
| Overall Time | 1:04:30.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 1270 |
| Drag Factor | 147 |
February 04, 2026 09:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,741 | 2:33.3 | 97 | 634 | 21 | 133 |
| 20:00.0 | 3,930 | 2:32.6 | 98 | 638 | 21 | 134 |
| 20:00.0 | 3,901 | 2:33.8 | 96 | 631 | 21 | 132 |
| 20:00.0 | 3,910 | 2:33.4 | 97 | 633 | 21 | 135 |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.