Caroline Mahoney 20:06 row
3,945
Meters
20:06.5
Time
2:32.9
Pace
218
Calories
133
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 146 |
February 09, 2026 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:06.5 | 3,945 | 2:32.9 | 98 | 636 | 218 | 20 | 133 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 52 | 20 | 127 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 53 | 20 | 131 |
| 15:00.0 | 970 | 2:34.6 | 95 | 625 | 53 | 20 | 131 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 59 | 23 | 141 |
| 20:06.5 | 14 | 3:52.1 | 28 | 396 | 1 | 0 | 139 |
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Workout Graph
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